Easy & Healthy Weightloss Strawberry-Beet Smoothie

Weightloss Strawberry-Beet Smoothie 

Konnichiwa! To all aspiring chefs and food lovers. Chef Mikoto brings to you an easy & healthy weight-loss smoothie strawberry beet smoothie recipe.

Before beginning let me tell you the health benefits of this smoothie. A strawberry beet smoothie can provide a variety of nutritional benefits, as both strawberries and beets are considered to be nutrient-dense foods. Some potential nutritional benefits of a strawberry beet smoothie are

• Vitamins and minerals: Strawberries are a good source of vitamin C, manganese, and folate, while beets are a good source of folate, potassium, and manganese. These vitamins and minerals can help support various bodily functions, including immune system function, energy production, and bone health.
• Fiber: Both strawberries and beets are high in fiber, which can help promote digestive health, regulate blood sugar levels, and lower cholesterol levels.
• Antioxidants: Strawberries and beets contain antioxidants, which can help protect cells from damage caused by free radicals.
• Anti-inflammatory properties: Beets contain compounds that have anti-inflammatory properties, which may help reduce inflammation in the body and lower the risk of chronic diseases.

Having so many benefits, I am sure that you will be excited to try this recipe. So, without further ado put on your aprons, grab your Toques and let's head to the kitchen.

Ingredients

• Greek yogurt                  3 oz
• Beet                                1/2 cup
• Water                              1/2 cup
• Frozen Banana               1 medium
• Hulled Strawberries       5
• Honey                            1 Tsp

Instructions

1. Add water, beet, frozen banana, strawberries, and honey in a blender and mix.
2. Puree ingredients till smooth. Transfer it to a glass.

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Have you ever thought of having your own strawberry plant?